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Developing storyFitness

Recovery is the new training, say team physios

Sleep and ice baths now feature in every schedule.

Key points

  • Sleep and ice baths now feature in every schedule.
  • Who is affected first, and how.
  • What to watch for next.
The starting line of a running track
Stock photograph used as an illustration; it does not show the place, event or people in the story. Photo: Photo: Kolleen Gladden via Wikimedia Commons (CC0-1.0)

Sleep and ice baths now feature in every schedule.

The announcement came at a short briefing, and a written note with the full figures is due online.

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